Tag Archives: neurodiversity

Welcome to my articles about neurodiversity.

The NCSC Annual Review 2025: Between Capability and Stasis

The article examines the NCSC Annual Review 2025 as both a testament to accomplishment and a warning. It praises the NCSC’s technical competence but questions its identity: regulator, delivery agency, or state-backed market player? It highlights contradictions — DSIT hailing it as “the jewel in the crown” while eroding its remit, diluting CyberFirst into TechFirst, ending its startup work, and overstating the benefits of Cyber Essentials. The piece concludes that the NCSC is overextended and under-defined, needing clarity of purpose more than new initiatives — less performance, more direction.

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The Problem with High-Performing Autistic Masking

This reflection explores the psychological and emotional toll of high-performing autistic masking, the survival skill that demands total authenticity in artifice. Drawing parallels to method acting and philosophy, it considers how masking can blur identity itself, offering insight into the lived experience of neurodivergent authenticity and exhaustion.

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Pre-Launch Reflections: The West Midlands Cyber Hub

The pre-launch of the West Midlands Cyber Hub at Enterprise Wharf brought together over 100 leaders from across the region’s cyber ecosystem, CISOs, CTOs, startups, universities, government, community partners, students, practitioners, and members of the interested public. What began as a vision to give the West Midlands a proper home for cyber has now become real, supported by DSIT, Innovate UK, Aston University, West Midlands Cyber Resilience Centre, Midlands Cyber, TechWM and the Innovation Alliance for the West Midlands.

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CyberFirst Celebration in the West Midlands: Reflections on What Makes Cyber Special

A reflection on the CyberFirst Celebration in the West Midlands, marking its transition to TechFirst. The event highlighted achievements, explored what makes cyber unique, and underlined the importance of maintaining the sector’s distinctive strengths, especially its uniquely inquisitive culture, as the programme broadens.

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My Years at Sun Microsystems: From Dream Job to Oracle Redundancy

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A memoir of nine years at Sun Microsystems, from the revelation of “The Network is the Computer” and parachuting into nasty projects, to the culture of contrarianism, the pressures of leadership, press training in Nice, and the slow decline into redundancies that culminated with Oracle’s takeover. It closes with reflections on philosophy, craft, people, and the enduring value of diversity and neurodiversity in engineering.

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Tech Nation Rising Stars Midlands Final 2025 – Notes from the Canopy

There’s a quiet satisfaction in sitting on the edge of things, absorbing detail, thinking clearly, watching structure unfold. Last April, at The Canopy at The Bond in Birmingham’s Digbeth district, I was glad to attend the Midlands Regional Final of Tech Nation Rising Stars 2025. This wasn’t just a pitch competition; it was a sharp snapshot of the region’s entrepreneurial promise, delivered without bluster but full of energy.

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Beyond Masking: The Other Forms of Camouflaging in AuDHD Lives

This article explores the broader spectrum of camouflaging behaviours among neurodivergent people with AuDHD, extending beyond masking. It describes overcompensating, over-explaining, role-playing, disappearing, hyper-mirroring, caregiving, channelling intensity into acceptable pursuits, and intellectualising emotions. A comparison table shows how these strategies differ from masking while still leading to exhaustion, identity confusion, and misdiagnosis.

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Neurodivergent Couples: Why Autism and ADHD Pairings Are More Common Than You Might Think

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Romantic relationships between autistic and ADHD individuals are more common than many realise. Shared understanding, complementary traits, and the rise of neurodivergent communities all contribute to these increasingly visible partnerships. This article explores why these pairings work and what they can teach us about connection, communication, and neurodiversity.

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Magic Mouse My Arse… Apple Doesn’t Build for the Neurodiverse… They Build for Neurotypical Convenience

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For me, and for many neurodivergent people, the way we interact with technology isn’t just a matter of preference. It’s about accessibility, functionality, and ease-of-use in a world that too often ignores our needs. People like me who aren’t great at coordination or balance, and who have Autism, ADHD, Asperger’s, or Dyspraxia, struggle to use “simplified” products.

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Exploring the Interplay, Similarities, and Differences between Autism, Asperger Syndrome, and ADHD, Comparing Them to Neurotypicality: A Comprehensive Analysis

This article explores the nuanced interplay between Autism Spectrum Disorder (ASD), Asperger Syndrome, and Attention Deficit Hyperactivity Disorder (ADHD), comparing their shared traits, differences, and their contrasts with neurotypicality. It delves into the unique challenges faced by neurodivergent individuals, including the pressure to conform to neurotypical norms, such as reading facial expressions, which can feel unnatural and burdensome. The article highlights key similarities, such as sensory sensitivities and executive functioning challenges, while distinguishing between hyperfocus in ADHD and intense interest in Asperger’s, emphasising the role of above-average intelligence in the latter. By focusing on strengths and fostering inclusivity, it advocates for greater understanding and tailored support for neurodivergent individuals.

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Rethinking Autism: The Evidence Behind Milton’s Double Empathy Theory

Milton’s Double Empathy Theory, developed by Damian Milton in 2012, challenges the traditional “empathy deficit” model of autism. Rather than seeing autistic individuals as lacking empathy, it argues that communication difficulties between autistic and non-autistic people arise from a reciprocal empathy gap, where both groups struggle to understand each other’s perspectives due to differences in communication and social experience.

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Guide to Masking for People without Asperger Syndrome (or ASD)

Masking, at its core, is a kind of impersonation, not to deceive, but to adapt. Everyone does it to some degree, but for people with Asperger’s or ASD, it becomes a survival tool, a way to navigate a neurotypical world that feels alien at times. It’s not about being fake; it’s about blending in, building connections, or simply staying safe.

“We’re all impersonating a personality.” Jean-Paul Sartre (allegedly)

In this guide, I’ll explore the reality of masking, the principles behind doing it well, and the risks it carries. This is a firsthand account from someone with ASD who has learned how to mask, sometimes too well, and the lessons I’ve taken from years of experience, including moments where the mask inevitably slipped.

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Asperger’s Syndrome and the Skepticism towards Social Science: A Personal Perspective

From the outside looking in, the world of social science – particularly concepts like personality types – can appear fascinating and revelatory. However, for many individuals with Asperger’s Syndrome (part of the broader autism spectrum), these structures can sometimes feel like contrived categorizations. This isn’t to say that all those with Asperger’s share this sentiment, but a segment does find it challenging to relate to these constructs. Let’s delve into why, using myself as a template and lens.

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Neurodiversity and Cyber: Understanding One in Five of Your Industry with Mary Welton of Plexal

Neurodiversity is a vital consideration in cybersecurity, with one in five professionals in the industry identifying as neurodivergent. This article, based on a Cyber Runway: Scale session led by a Plexal Innovation Associate, explores the importance of neurodiversity, common misconceptions, and practical ways to support neurodivergent employees while maximizing their unique strengths.

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Alexithymia and Neurodiversity: Understanding Emotional Processing Challenges

Alexithymia, a term derived from Greek meaning “no words for emotions,” refers to difficulties in identifying, describing, and processing emotions. While not a standalone diagnosis, alexithymia is often co-occurring in neurodiverse individuals, including those with autism, Asperger’s syndrome, ADHD, and the Dys family (dyslexia, dyspraxia, dyscalculia, etc.). Understanding alexithymia in the context of neurodiversity helps to foster empathy and create supportive environments for those who experience it.

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Understanding the Social Model of Disability in the Context of Neurodiversity

The social model of disability is a progressive and empowering framework that shifts the focus from an individual’s impairments to the systemic, societal, and environmental barriers that hinder their full participation. This model contrasts with the traditional medical model, which tends to define individuals by their conditions and frames their differences as problems to be fixed. For neurodiverse individuals, including those with autism, Asperger’s syndrome, ADHD, and conditions from the Dys family (dyslexia, dyspraxia, dyscalculia, etc.), the social model offers a perspective that celebrates diversity and prioritizes inclusivity.

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Autistic Traits and Borderline Personality Disorder Traits: An Analysis of Their Correlation in UK and US Adults

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The article “Autistic Traits and Borderline Personality Disorder Traits: An Analysis of Their Correlation in UK and US Adults” finds a positive correlation between autistic traits and BPD traits in both men and women from the UK and US. While anxiety and depression affect this correlation in the UK sample, specific autistic traits (Details/Patterns and Communication/Mindreading) remain correlated with BPD traits in the US sample. The study emphasizes the need for tailored support and further research, noting limitations like technical errors and cultural focus on WEIRD populations.

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Exploring the Link Between Cyber-Dependent Crime and Autism: A Critical Analysis

This article reviews a study exploring links between autistic-like traits, autism, and cyber-dependent crimes. Findings show autistic-like traits increase cyber-crime risk, while autism reduces it. Advanced digital skills are a key factor. The study highlights opportunities for autistic individuals in cybersecurity but is limited by self-reported data and sample representation. Further research is needed to clarify causal links and broader impacts.

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Masking and Personality Typing: An Asperger’s Perspective

This article explores how masking, often necessary for those with Asperger Syndrome, complicates the accuracy of personality typing systems. Drawing from personal experiences in a challenging post-war inner-city environment, it critiques the limitations of these systems in truly capturing one’s authentic self and offers insights into the interplay between identity, masking, and neurodiversity.

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Ghrelin and Leptin: The Hormonal Balancers of Weight Loss and Their Unique Impact on Individuals with Asperger Syndrome

Addressing weight loss challenges for those with Asperger syndrome requires more than just diet and exercise; it demands an appreciation of their unique needs and compassionate, individualized care. Understanding ghrelin and leptin is crucial, as individuals with Asperger syndrome often struggle with hunger cues. This article provides practical strategies like structured routines, mindful eating, and sensory-friendly foods, highlighting the importance of tailored support for effective weight management.

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