Alexithymia, a term derived from Greek meaning “no words for emotions,” refers to difficulties in identifying, describing, and processing emotions. While not a standalone diagnosis, alexithymia is often co-occurring in neurodiverse individuals, including those with autism, Asperger’s syndrome, ADHD, and the Dys family (dyslexia, dyspraxia, dyscalculia, etc.). Understanding alexithymia in the context of neurodiversity helps to foster empathy and create supportive environments for those who experience it.